Listening-Speaking

1. | CW. Listen and fill in the gaps with the words from the box. Evaluate the content of the statements/thoughts.

a) yoga | b) puzzles | c) sand cure | d) carrot juice | e) calcium
f) doctor | g) yogurt | h) juice | i) water | j) music | k) walnuts

You should:
■ Drink some cups of... every day! Water helps your body in many ways.
■ Get enough ... ! Your bones need calcium. Dairy food, like ... , milk and cheese have calcium.
■ Get enough nuts and ... ! They’re good for your brain.
■ Listen to relaxing ... ! It can give you energy!
■ Start the day with ... ! Then have breakfast -a big glass of ... !
■ The ... diet cleans out toxins in the body.
■ Lie on the sand and try the ... !
■ An apple-a-day keeps the ... away!
■ Do something to challenge your brain. For example do crossword ... or read a new book.